Whether you’re struggling to find your purpose, need time to find your truths, need space to replenish your spirit, or want to become a yoga teacher, the course of 200 Hour Authentic Yoga Teacher Training in Rishikesh is exactly what you’re looking for. This one-month program is a foundation yoga teacher course for which you only need to spend a few days to become a Registered Yoga Teacher. Not only will you gain confidence, but you will also be able to take your yoga practice to a whole new level.
Rishikesh is a spiritual and beautiful city in Uttarakhand, with breathtaking views, the divine Ganges, majestic mountains, and immense beauty. It’s well-known for its yoga, adventure, and spirituality. There are numerous beautiful places to practice yoga in this area. Furthermore, the environment or atmosphere of the location will fully support you for a fantastic yoga teacher training course. We are extremely fortunate to have our yoga school in Rishikesh! A spiritual city surrounded by the Ganges and the stunning Garhwal Himalayas. People dream of attending yoga classes in Rishikesh as they are truly a blessing!
Our 200 Hour Multi-Style Yoga Teacher Training program’s goal is to develop teachers who are genuine and share from the heart. This course allows you to be a part of a life-changing experience by providing you with a space to learn, grow, and evolve as a human being in order to become an instrument of service to others. The training is extensive, beginning in the early morning and lasting until sunset, and covers a wide range of practical and theoretical aspects of yoga (Pranayama, Asanas, Meditation, Anatomy, Alignment, and Philosophy). With our well-crafted course, one gains knowledge of Hatha, Ashtanga, Iyengar, and Vinyasa Yoga, as well as the theoretical and practical aspects of Asanas, Pranayama, Philosophy, Mudras & Bandhas, Kriyas, Adjustments, Alignments, Anatomy, and Meditation. Our course is more than just a practice; it is a preparation for you to become a yoga teacher with extensive knowledge and confidence!
Yogaadi’s Multi-Style 200 hour Yoga Teacher Training in Rishikesh will deepen your practice and connect your soul to the yoga teacher within. You need the best teacher to be a good teacher! The sentence must appear perplexing, but it is correct. Yogaadi offers courses led by veteran and registered Yoga Alliance instructors that will simply inspire you to become a professional, flexible, and of course, great yoga teacher.
The yoga teacher training schedule is designed in such a way that it’s neither exhaustive nor monotonous, rather it is full of fun and knowledge, keeping your mind and body full of energy and enthusiasm while covering all of the important aspects of Traditional practices of yoga in Rishikesh, India.
Asana: Asana is a Sanskrit word that means to be seated in a firm, pleasant, and relaxed position. The term is now widely used to refer to any physical Hatha yoga posture found in a variety of yoga styles, including Vinyasa, Ashtanga, Restorative, and Bikram yoga.
Pranayama: The foundation of yoga practice is pranayama, also known as a breathing exercise. “Prana” means breath and “Ayama” means to control; when these two words are combined, “Pranayama” means “to control or hold the breath.”
Mantra Chanting: Chanting powerful, spiritual mantras aids in the union of the body and mind. It will undoubtedly provide you with a profoundly philosophical experience.
Shatkarma: Shatkarma is the six purification techniques that aim to cleanse the body of all diseases. Furthermore, it improves the flow of prana into the body’s organs.
Mudras: Yoga “mudra” is a “gesture” that facilitates the flow of energy in an individual’s body.
Bandhas: Bandhas are body locks in yoga that are classified as Yoga Mudras.
Anatomy: Anatomy is concerned with an individual’s bodily structure and how to protect against injuries. Anatomy is a theoretical class that we teach in our yoga teacher training classes.
Philosophy: In this context, philosophy refers to Yoga Philosophy, which includes the systematic study of an individual’s body, mind, and spirit.
Alignment: Our yoga teacher training courses focus on body alignment, which means performing poses or asanas in an effortless state of body, based on the individual’s body composition. Alignments are critical for understanding any style of yoga practice.
Meditation: It is the practice of observing your deep breaths in order to still your mind for a few minutes, away from all the unnecessary aspects. We primarily focus on four types of meditation styles: Traditional Himalayan Meditation, Healing Meditation, Crystal Meditation, and Sound Meditation.
Teaching Methodology: The teaching Methodology in our yoga courses focuses on providing a nurturing environment for our students, making lesson plans, setting up a class environment, and conducting classes on various yogic practices to help students gain enough confidence and awareness to build a good student-teacher relationship.
In Our School of Yoga in Rishikesh, you will learn the proper practice of asana, meditation, and pranayama in a 200 hour Yoga Teacher Training in Rishikesh.
The 200-hour YTT Course prepares students to pursue a successful career in yoga. The course is structured so that you not only learn yoga postures, but also how to practise yoga mindfully and safely with full awareness of your body, mind, and breath. It gives you a comprehensive understanding of the yogic shastras and the ayurvedic background of yoga. This course enables students to return to their homes and gain experience as a teacher by teaching yoga classes.
Apart from this, Protect yourself from negativity with this 300 Hour Yoga Teacher Training in Rishikesh that teaches you how to use secret healing and purification techniques. If you want to move further, Yogaadi also offers yoga retreats and other long-duration yoga teacher training programs.